Introduction
Pakistan’s olive oil market is booming, and for good reason! Whether you’re looking for extra virgin olive oil for cooking, skincare, or general health, understanding olive oil prices in Pakistan is essential. With so many brands, types, and packaging sizes, finding the right zaitoon oil can be overwhelming. So, let’s break it all down for you.
Types of Olive Oil Available in Pakistan
1. Extra Virgin Olive Oil
This is the highest quality olive oil you can get. It’s cold-pressed, pure, and packed with antioxidants, making it the best extra virgin olive oil in Pakistan for both health and cooking.
2. Virgin Olive Oil
Slightly lower in quality than extra virgin, virgin olive oil still retains a lot of its health benefits and is great for general cooking and salad dressings.
3. Pomace Olive Oil
Pomace olive oil is refined and mixed with a small amount of virgin olive oil. It’s a budget-friendly option but lacks the purity of extra virgin varieties.
4. Cooking Olive Oil
For those looking for affordable options, cooking olive oil price in Pakistan varies based on brand and quality. This oil is often blended for high-heat cooking.
Olive Oil Prices in Pakistan: A Comprehensive Breakdown
The olive oil price in Pakistan depends on brand, quality, and packaging. Here’s an overview:
- Zaitoon oil price in Pakistan: Ranges from PKR 500 to PKR 2,500, depending on type.
- Extra virgin olive oil price in Pakistan: Can cost between PKR 1,200 and PKR 5,000 per liter.
- Olive oil for cooking price in Pakistan: Starts at PKR 800 for 500ml and goes up for larger bottles.
- Olive oil 1 litre price in Pakistan: Typically between PKR 1,500 and PKR 3,500.
Best Olive Oil Brands in Pakistan
Top Brands to Consider:
- Al Jouf Olive Oil – High-quality, imported, and trusted by many.
- Olivia Oil – Well-known for affordability and quality.
- Afia Olive Oil – A premium choice for health-conscious consumers.
If you’re wondering about Al Jouf olive oil price in Pakistan, expect to pay around PKR 3,000 for a liter.
Why Extra Virgin Olive Oil is the Best Choice
Extra virgin olive oil is packed with health benefits, including:
Reducing heart disease risk
Improving skin and hair health
Boosting metabolism
It’s also the best extra virgin olive oil for cooking, adding flavor and nutrition to your meals.
Where to Buy Original Olive Oil in Pakistan
If you’re looking for Al Jouf olive oil available in Pakistan, you can find it in:
- Supermarkets (Imtiaz, Metro, Carrefour)
- Online stores like Daraz and Amazon
- Specialty health stores
Olive Oil Bottle Sizes and Prices
- Olive oil 100ml price in Pakistan: Around PKR 500-700
- Olive oil 1 litre price in Pakistan: Between PKR 1,500-3,500
How to Identify Pure and Authentic Olive Oil
✔️ Check the label for “Extra Virgin”
✔️ Look for dark glass bottles
✔️ Do the fridge test – real olive oil solidifies in the cold
Final Thoughts: Is Olive Oil Worth the Investment?
If you prioritize health, investing in extra virgin olive oil in Pakistan is a wise choice. Though it may seem expensive, the benefits far outweigh the cost. Whether it’s for cooking, skincare, or overall wellness, olive oil remains a superior choice for a healthy lifestyle.
FAQs
1. What is the best olive oil in Pakistan?
Al Jouf, Olivia, and Afia are among the top brands offering high-quality olive oil.
2. What is the price of extra virgin olive oil in Pakistan?
It varies, but a 1-liter bottle costs between PKR 1,500 and PKR 5,000, depending on brand and purity.
3. Is olive oil good for high-heat cooking?
While extra virgin olive oil is great for low to medium heat, pomace olive oil is better for high-heat cooking.
4. Where can I buy original olive oil in Pakistan?
You can find authentic olive oil in major supermarkets, health stores, and online marketplaces like Daraz.
5. Why is Al Jouf olive oil expensive?
Al Jouf olive oil is imported and known for its high purity, making it pricier but worth the cost.
